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As I've mentioned previously,  I joined the gym and had been visiting the gym quite often (as compared to never done any exercise before). The first work out with the trainer was good, although I was a little bit slow but I managed to finish the entire session without feeling dizzy. The day after I went again just to do some cardio exercises since the previous session I only did 15 minutes with the minimal 3.5km/hour. Surprisingly I can 'walk' quite long on the threadmill without feeling anything. I increased the speed to 6km/hour.

However, yesterday was a big disappointment :'( We were rushing back from hometown back to KL to join the session. I was in a hurry since morning therefore I didn't eat much. Not to mention that I didn't take breakfast. I only had a few spoons of noodles and 5 fish balls around 12pm. By the time we reached home it was already 2:45pm. So we quickly packed our clothes and rush to the gym. I was feeling really really tired from the travelling and my stomach is empty. But training still had to go on, so I continue with the session. I had a lot of difficulty throughout the whole session, literally no energy and I could feel that I'm getting gastric. In a nutshell, I couldn't achieve what I'm supposed to *sigh*

Feeling really down thinking of my performance. So I compensate back by walking 40 mins on the threadmill and burn off 200 calories after the session. I actually don't feel a thing, weird. For the rest of the evening I can't stop blaming myself for being so useless. Why others can do so well while I can't even do the simplest work out?

This morning I woke up with a sore thighs and neck. Barely can stand, walk or sit. Basically any movement that requires my lower limbs :s I wondered how am I suppose to pose for Wednesday photoshoot. Tomorrow I have another training session leh. Life is seriously full of pain.